Call or text Diane

(289) 212-6269

Please note I have irregular phone hours. If you leave a message I will reply within 48 hours. Thanks for your understanding.


New Studio location

Our new, fully equipped studio is located at:

117 Lake St, Unit B
St Catharines
L2R 5X9

Message Diane

Please let us know what's on your mind. Have a question for us? Ask away.

Become a Member

Join our membership program today and enjoy the exclusive benefits that come with it! With limited openings in our classes, a membership guarantees you a spot in your preferred class time up to 60 days in advance. 

Don't miss out on this opportunity to enjoy the benefits of consistent Pilates exercise. Sign up now and experience the transformational power of Pilates!