Learn
to move
with ease
Empowering you
to move mindfully
At Compassionate Body Pilates we seek to educate and empower you to develop healthy movement patterns, carried out with both strength and ease.
We recognize each person has a unique body and history with exercise. We give you the tools for understanding your own body and teach you how to move more mindfully in your daily life.
We feel it’s time to recognize a compassionate approach to exercise offers a whole host of benefits; it’s easier to get started and keep going when you show yourself grace and compassion. It creates a connection between your mind and body that will improve your life in ways beyond physical fitness. It’s the greatest strength of pilates to be incredibly adaptable, allowing our teachers to support every individual who comes through the door. That’s exactly why we specialize in small group classes and private sessions.
Benefits of Pilates
Increase strength, stability, and flexibility
Reduce pain and stiffness
Boost immune system and reduce stress
Develop postural awareness and move more efficiently
Become a Member
Join our membership program today and enjoy the exclusive benefits that come with it! With limited openings in our classes, a membership guarantees you a spot in your preferred class time up to 60 days in advance.
Don't miss out on this opportunity to enjoy the benefits of consistent Pilates exercise. Sign up now and experience the transformational power of Pilates!
Our Commitment to Privacy
Your privacy is important to us. To better protect your privacy, we display this notice that explains our online appointments. Further, we have displayed this notice on our home page and at every point where personal information may be requested. We do not sell, rent, exchange or distribute your private information to any outside parties.
The Information We Collect
This notice applies to all information collected or submitted on the www.compassionatebodypilates.com website. The extent of personal information collected at any of these pages are:
First Name
Last Name
Email address
Phone number (etc.)
How We Use Information
We use the information you provide about yourself when requesting an online appointment. We do not share this information with outside parties except to the extent necessary to complete your online appointment. We use return email addresses to answer the email we receive. Such addresses are not used for any other purpose and are not shared with outside parties.
Finally, we never use or share the personally identifiable information provided to us online in ways unrelated to the ones described above without also providing you an opportunity to opt-out or otherwise prohibit such unrelated uses.
Our Commitment to Data Security
To prevent unauthorized access, maintain data accuracy, and ensure the correct use of information, we have put in place appropriate physical, electronic, and managerial procedures to safeguard and secure the information we collect online.
How to Contact Us
If you have other questions or concerns about these privacy policies, please send us an email at diane@compassionatebodypilates.com.